Friendly Visitor

Social isolation is a significant problem that has grown in severity following COVID. As we age, various factors such as our families also getting older, reduced mobility, and the loss of friends or spouses can make us feel lonely and disconnected from others. This loneliness can severely impact our mental and physical health, leading to depression, anxiety, memory problems, and even a weakened immune system.

LCAP is committed to combating social isolation. Over the past two years, Rita Hockenberry, our friendly visitor, has dedicated herself to providing emotional support to older adults in need of companionship. Each day, Rita learns the importance of living in the moment and gains valuable wisdom from her clients. These visits and personal connections are crucial for older adults, as they can significantly enhance daily life and overall well-being.

Loneliness and Depression Self Assessment:

A simple self-assessment can help you understand how you are really doing and guide you toward the right kind of support. Think of it as a tune-up for your mental and emotional health, something everyone deserves. Take a moment to check in with yourself by taking this Online Mental Health Screening.

Here are some signs to notice for yourself or someone else:

  • A sustained change in mood (persistent sadness, irritability, loss of interest)

  • Withdrawal from friends/family/activity that used to bring joy

  • Changes in sleep or appetite (sleeping much more or less; eating more/less)

  • Increased worry, fear, or anxiety that seems out of proportion

  • Physical symptoms without a clear cause (aches/pains, digestive issues)

  • Confusion and memory problems (especially in older adults) can overlap with other health issues.

  • Talk or signs of hopelessness, worthlessness, or thoughts of harming oneself

  • Substance use escalation (alcohol, prescription meds, etc) as a coping strategy

    Resource Toolkit:

    Pathways of Central Ohio / 2-1-1 Crisis Hotline
    Website:     pathwaysofcentralohio.com
    Phone:     2-1-1
    Services:     Free and confidential 24-hour service connecting residents to local resources for mental health, housing, food, utilities, crisis support, and more. Specialists can provide referrals to mental health counseling, crisis services, and wellness programs.

    988 Suicide & Crisis Lifeline

    Website: 988lifeline.org
    Phone:     Call or text 988 (24/7)
    Services:     Provides immediate, confidential support for anyone in emotional distress, experiencing suicidal thoughts, or concerned about someone else. Connects callers to trained counselors and local crisis teams.

    Mental Health America of Licking County

    Website: mhalc.org
    Phone: (740) 522-1341
    Services: Provides education and advocacy for mental health, peer-led support groups, suicide prevention programs, information and referral services, and community training such as Mental Health First Aid.